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Monday, January 9, 2012

Reiki for Relaxation

“You will never find time for anything.
If you want time, you must make it.”
                                                                                                                          ~Charles Buxton

The more I practice the loving art of Reiki, the more I crave the deep relaxation it affords.  So peaceful.  So comforting.  Making time to truly relax is something I owe myself: time just for me, time to return to balance, time to heal. 

Reiki is a simple technique that I can do anywhere, anytime. It may seem strange that a technique used for relaxation and stress management proves rejuvenating, but it does.  Reiki keeps me functioning at a high level.  With renewed energy, I can more easily focus on tasks and think clearly.  With less procrastination, I achieve more. All by making time to relax.